[Photo credit : This photo is credited to Samurai - http://www.freedigitalphotos.net/images/view_photog.php?photogid=1735]
Amongst all the juices coconut water is the most cleanest and nutritious drink. In India the variety Cochin China is the most sweetest coconut water.
Tender Coconut water we drink has Sugar, Fat, Magnesium, Calcium, Chlorine, Sulfur, Phosphorous and Vitamin C and B complex in it.
In summer season if we take 2 coconut water daily, urine will be passed freely and heat in the body will also be reduced. Coconut water has capacity to control the diseases caused by heat. It always keeps the body cool.
Ladies who go to beauty parlor can clean their face with hot water mixed with small quantity of Coconut water. Blackspots on the face vanish and the face begins to glow.
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